Deep Breath Initiative

Empowering Youth for a Nicotine-Free Future

Deep Breath is the largest youth-led initiative in the U.S. helping teenagers overcome vaping and smoking addictions.

What We Do

At the core of our mission lies a commitment to reshaping the conversation around youth nicotine product use. We recognize that traditional fear-based approaches have their limitations. That’s why we take a different path, one grounded in compassion, education, and change.

Through our carefully crafted programs and initiatives, we provide a safe space for young individuals to seek support and guidance. We empower them to break free from the grip of addiction, encouraging the adoption of positive coping mechanisms rooted in cognitive behavioral therapy and mindfulness practices.

Our youth-led chapters in schools champion healthy alternatives, promoting activities such as meditation, sports, arts, journalling, music, and support groups. By fostering a sense of community and belonging, we strive to redefine social norms, making the choice to abstain from nicotine products not just a smart one, but a genuinely cool one. Together, we’re creating a future where every young person has the tools and support they need to thrive!

Our Organization in numbers

1800

students reached

chapters

states

administrative partners

What We Offer

Peer-led Hobby Sessions

Our members create a shame-free space on campuses for students to pick up a new hobby as an alternate coping mechanism. Accountability partners and habit trackers help build new support systems to phase out vaping.

Student Town Halls

Facilitated by local DBI chapters, students on campus organize to voice their concerns with a member of the student administration—sharing their experiences, how current approaches to vaping fail, and what student needs aren’t being met.

Bridge-the-Gap Seminars

From the latest devices out of the vaping industry to the newest teen fads, DBI works with parents and administrators to bridge the communication gap between teenagers struggling with addiction and adults with the power to help them.

FAQ

What is the core philosophy behind your approach?

Our approach is grounded in compassion, education, and change. We believe that replacing fear with understanding, addiction with empowerment, and stigma with support is key to helping young people make informed choices about nicotine products. Our programs draw from evidence-based practices, promoting healthier alternatives and positive coping mechanisms.

How can I, an individual, get involved with your organization?

We welcome individuals, students, parents, and organizations to join our movement. To get involved, you can explore various opportunities such as starting a school-based chapter, participating in our social media campaigns, volunteering, or partnering with us. Visit our “Get Involved” section for more information.

How can my school or organization partner with you?

We welcome partnerships with schools, PTAs, school boards, and other nonprofit organizations that share our mission. Please reach out through our “Contact Us” page, and we’ll explore collaboration opportunities.